How often do you actively ignore an important but less enjoyable task and focus on a different, more pleasant one? Giving in to the impulse of favouring a more enjoyable task is more common than you may anticipate. While we all procrastinate, you shouldn’t let it become the order of the day since you may face serious consequences. Your college life can become chaotic, characterized by late assignment submissions and declining grades because of poor exam scores. Overcoming procrastination is critical for smooth college progress, but how do you do it? Here are a few strategies to stop putting off tasks.
Acknowledge and determine why you procrastinate
Acknowledging that you procrastinate is the first step to tackling it. The next step is establishing why you put off tasks because it informs your strategy to overcome the vice. Many students procrastinate studying or completing assignments because they don’t like a subject or find it challenging. Once you acknowledge why, you can re-strategize and overcome procrastination. For instance, if tough homework or subjects are the main reason you procrastinate, you can fasten your studies by using their resources created by accounting experts. The resources simplify the tough areas, allowing you to keep going instead of leaving the topic or homework for something easier, like your favourite subject.
Set smart goals and milestones.
Goals guide your college progress, while milestones help track the progress. If your plans are not smart and milestones unrealistic, they can be frustrating and demotivating, making you procrastinate. The thing with milestones is that once you achieve one, you are fueled to continue to attain the next and hit your goals. Manageable milestones, for example, by breaking up larger tasks into small and well-outlined items, can help you tackle them instead of putting them off. Completing demanding assignments, for example, is easier if you spread it a section per day instead of attempting to handle it in a single sitting.
How productive are your study sessions when you bring your phone along? Distractions are the biggest cause of procrastination. You can be stuck on your phone for most study sessions. Checking out those social media posts is much more fun than studying, and you can easily give in to the impulse and keep scrolling. Minimizing distractions helps you remain focused and avoid putting off tasks, overcoming procrastination.
The simplest way to procrastinate is to have an excuse. “I can’t study because I can’t find my materials,” how often has this happened to you? Being organized makes it easier to know where and what you must do at a particular moment. Marking things off your schedule is quite fulfilling and makes it easier to ensure you stay the course and accomplish even the most challenging task. It also ensures things don’t slip off, which causes some guilt and forces you to procrastinate. You won’t be under immense pressure when on track, allowing you to manage college life with fewer procrastination episodes.
Appreciate your progress
You are your biggest motivation, which you need to leverage to overcome procrastination. You want to study and complete your assignments, but the urge to watch your favourite show stands in your way. How about turning it in your favour; use it as a reward, such as taking a break after hitting a set milestone. Rewards are fulfilling, and as your brain gets used to the habit, you will accomplish more in less time and with minimal resistance.
Lean on your strengths.
When are you the most productive, in the morning or later in the evening? Trying to do something when your energy is often low is challenging and could result in more procrastination. If you are a morning person, design the schedule that you tackle those not-so-fun tasks during that window. This way, you can manage more and do enjoyable but important tasks as you unwind.
Procrastination can considerably steal your time and make your college life a nightmare. Procrastinators often struggle with physical and psychological issues considering the impacts, including elevated stress levels due to poor performance. With the above strategies, you can improve your progress and, in time, overcome procrastination for better improvement.