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Singing bowls have been around for many years. Moreover, our ancestors have often used them in various sound healing practices. The singing bowl is an instrument, or rather a utensil, which has therapeutic benefits. Furthermore, it is used quite often in various traditional rituals. You can produce a variety of sounds, by tuning these bowls. They come with their own mallet or tuning fork as well. You can strike them, or swirl the mallet along the perimeter, to produce various tones. Most spiritual centers use them for sound baths as well as spiritual healing.
These bowls are also called sound healing bowl, as they have healing powers. You will find them in a variety of finishes including metal and silica. Crystal singing bowls are also available. You will hear various terms associated with such bowls, and they are Himalayan singing bowls, Tibetan singing bowls, and so on. So, if you are now wondering, how they work, read on.
You can play a singing bowl, as a group therapy, singular therapy, or as a sound bath therapy. Each bowl has their own unique vibrations. Moreover, such bowls also have the capacity to shift energies and clear all kinds of blockages. They are known to restore the balance of the body, mind, as well as the spirit. When you play them, they create a restorative and therapeutic effect on the listener or subject. Singing bowls basically fall under the category of sound therapy instruments. It also incorporates singing and music. These bowls are used often, as a part of musical choirs as well. Many clinicians also use them for pain management, relaxation, as well as psychotherapy.
You can buy these bowls from Holistic Kart. They are good for all types of alternative healing. The sellers know the exact purpose, and have made the bowls with the best possible metals and their alloys. You can use the singing bowl, on different points in your body as well. They can also be placed all around the body. If there is a group session, you can also place these bowls on the outer periphery of the group. You can also use these bowls in conjunction with guided meditation. They tend to enhance the practice.
Thus, by now, you would have come to know, that the singing bowl, heals through both sounds and vibrations. They emit vibrations that react with the physical body. They affect the organs, the nervous system, tissues, as well as the circulatory system. When you play such bowls or are in the same environment, in which they are being played, you will enter a meditative state of mind, when you hear the sounds. These can also clear a space energetically. There are various types of bowls that are available today. You can buy one that suits you. You can go for the metal alloys, in various colours like blue, black, and plain ones as well. The brass casted singing bowl is especially very useful. Brass is an alloy, and contains copper. So, it has the natural anti-microbial properties. If you place the brass bowls on any body part, it is believed to facilitate the proper flow of blood through the body.
Copper and brass also have electromagnetic properties, which help in energising the body. That is why the sound healing bowl from Holistic Kart is so effective.